Request a Free 15 Minute Consultation

A modern wooden house with large glass doors sits on a hillside with stone steps leading up to it. The landscape features rolling green hills and mountains in the background at sunset.

Reaching out for support can feel like a big first step. This short consultation allows us to briefly discuss what you are experiencing and explore whether counselling may be helpful for you.

Complete the short form below and a counsellor will be in touch shortly to arrange a time for a brief consultation. Your information is confidential and will only be used to respond to your enquiry. Most people complete this form in under 60 seconds.

Online counselling is available Australia wide.

Please note that Sense of Self Counselling is not a crisis support service. If you or someone you know is in immediate danger, call Triple Zero (000). You can also call Lifeline on 13 11 14 or text on 0477 13 11 14.